Individual Therapy

Service Description

Are you a young adult seeking guidance or change in your life? Are you looking to share your struggles with someone helpful and caring who will listen to you? Are you struggling with relationships or are you bothered my your moods or engaging in behaviours that are not helpful for you? Come talk to me! I can help you navigate your life, your inner world and your relationships. I can help you uncover your strengths, values, interests, worries, concerns, thinking patterns, needs, desires and courage so that you can become your true self!